Posts Tagged ‘Testosterone Sleep’

Testosterone, Sleep and Sexual Health

January 15th, 2012 by Abby Hitchcock | Tags: Sleep, Testosterone Sleep

Changes in testosterone levels occur naturally during sleep, both in men and women. Testosterone levels rise during sleep and decrease during waking hours. Research has shown that the highest levels of testosterone happen during REM sleep, the deep, restorative sleep that occurs mostly late in the nightly sleep cycle. Sleep disorders, including interrupted sleep and [...]