Aerobic Exercise Bests Resistance Training at Burning Belly Fat
August 27th, 2011 by Joseph Tishler | Tags: Aerobic Exercise, Belly Fat, Fat
Aerobic exercise is your best bet when it comes to losing that dreaded belly fat, a new study finds. When Duke University Medical Center researchers conducted a head-to-head comparison of aerobic exercise, resistance training, and a combination of the two, they found aerobic exercise to be the most efficient and most effective way to lose [...]